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You need at leastone gallon water per person per working day. Take more during summer or if are likely to eat dehydrated or freeze-dried foods. Is definitely better to have a little too much then inadequate. Choose high-energy foods with great nutritional value, and throughout mind that freeze dried foods are light and compact.
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Desktop Water Dispenser - holds up to half gallon of water - good for the desktop and in the office health nut whose striving to get into their recommended 8 glasses per daytime. Plus, it's better for the environment than any plastic bottles that possess a half-life of 500 lengthy.
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